This is a new kind of post for me so please bear with me. At the moment I am terribly unfit, overweight and am probably at my lowest in terms of my emotions than I've ever been. I used to be quite a happy and positive person and now I've become some sort of a recluse that feels anxious to go outside and talk to new people and I know that needs to change. I've decided to implement some daily rules for myself to follow in hope that they will improve my life; to make me feel happier and healthier. I feel like writing about my journey will be so helpful for me, especially as I struggle to talk to people about how I'm feeling, this will be my outlet from now on, and maybe these posts will help other people who are struggling to feel good about themselves.
