My Daily Rules For a Happier and Healthier Life

This is a new kind of post for me so please bear with me. At the moment I am terribly unfit, overweight and am probably at my lowest in terms of my emotions than I've ever been. I used to be quite a happy and positive person and now I've become some sort of a recluse that feels anxious to go outside and talk to new people and I know that needs to change. I've decided to implement some daily rules for myself to follow in hope that they will improve my life; to make me feel happier and healthier. I feel like writing about my journey will be so helpful for me, especially as I struggle to talk to people about how I'm feeling, this will be my outlet from now on, and maybe these posts will help other people who are struggling to feel good about themselves. 

Yearly Goals: 2017 v 2018

The beginning of a new year mean a fresh start in terms of yearly goals and new year resolutions as well as a good time to look back on the past year. Every year since starting this blog I have taken the time to write down a list of personal goals for the year ahead so I feel like now is the right time to look back on my list from last year as well as putting together a new list for 2018.

For reference you can view my 2017 Goals post here.

In short my 2017 goals were;

- Eat less meat
- Drink less fizzy Drinks and more water
- Spend more time with friends
- Go to California
- Write more
- Learn something new.

2017 Goals

Since I started this blog it seems to have become a tradition to write a little list of goals at the beginning of each year so here I am again for version 3. I don't tend to make New Year Resolutions, I prefer to write a list of the things I would like to do at some point in the year. I feel like New Year Resolutions are just set up to be broken by February.